Our Services
At Welcome to Wellness Chiropractic, our goal is to offer chiropractic services aimed at enhancing your well-being and enabling you to lead a life free from pain. Dr. Renee is highly trained and experienced, and she will work with you to develop a treatment plan tailored to your individual needs.
We provide various chiropractic services, including:
The vagus nerve is a crucial component of the nervous system, responsible for regulating various bodily functions such as digestion, heart rate, and breathing. Supporting the vagus nerve can have a positive impact on overall health and well-being. Here are some ways to support the vagus nerve:
- Deep breathing: Slow, deep breaths stimulate the vagus nerve and help to promote relaxation.
- Exercise: Regular exercise can improve vagal tone, which is the measure of the strength and function of the vagus nerve.
- Meditation: Mindfulness meditation and other relaxation techniques can help to stimulate the vagus nerve and promote relaxation.
- Cold exposure: Exposure to cold water or air can stimulate the vagus nerve and improve overall nerve function.
- Probiotics: Research suggests that probiotics can improve vagal function and overall gut health.
- Massage: Gentle massage, especially around the neck and throat, can help to stimulate the vagus nerve.
- Social engagement: Positive social interactions, such as spending time with friends and family, can help to improve vagal tone and overall well-being.
Biofeedback is a powerful tool to empower individuals to tune into their body’s signals. These signals can be out of the level of awareness because they are subtle and therefore, overlooked.
Biofeedback involves using a non invasive, pain free device to get information about the body’s functions back to the individual. This allows someone to gain a deeper understanding of their body. It’s like holding up a mirror to the inner workings of one’s body, revealing the effects of stress, relaxation, and emotional states on physical health.
Biomechanical changes and stress to the neuromusculoskeletal system are present during and immediately after pregnancy. Chiropractic evaluation and treatment during this period may be warranted and considered a safe and effective means of treating common musculoskeletal symptoms that many pregnant patients encounter. Scientific evidence supports the effectiveness of pre and postnatal chiropractic support.
Chiropractic care during pregnancy may improve your emotional well-being, alleviate stress, and help with common discomforts such as back pain, pelvic pain, and sciatica.
In postnatal care, chiropractors may offer treatments to address emotional well-being, stress, nutrition and musculoskeletal issues that may have arisen during pregnancy or childbirth.
The normal birthing process is a potential source of trauma to the infant’s spine. At Welcome To Wellness, Dr Renee extends her understanding of spinal segmental dysfunction, or subluxation in chiropractic terminology, to apply to newborn spinal function, with the resultant concern for the health of the infant. Correction of such a presentation may be accomplished through various light, precise, gentle techniques.