Our Holistic Approach to Wellness
We are here to support you, your body, your nerves, your brain and your overall health.
We support your body because you only have one body this lifetime. You cannot give from an empty cup. Actually, you can. But it costs you something.
We support your nerves because they control, coordinate and communicate with EVERY cell, tissue and organ in your body. From the ones in your brain (1 billion) to the ones that come out of your spine (millions), they work hard every day to assess life, adjust to life, and help you adapt to life. EVERY. SINGLE. SECOND.
We are here to get to the root cause of what’s diminishing your health and wellness as well as what’s inhibiting your body from healing itself.
When you get a cut on your hand, your body naturally knows to heal itself and heal that cut. When that doesn’t happen, it’s time to intervene. Same thing happens when your body has pain. Pain is your body’s wisdom trying to tell you something. The wisdom within is trying to tell you that it’s time to intervene. Sometimes it whispers, but as things get worse, your body screams at you. Your body is trying to get your attention because it needs attention.
Nervous System imbalances, pains, inflammation, autoimmunity, hormone issues, toxins, and fatigue are just a few of the health issues that affect your health, your wellness and your quality of life. They can affect your productivity at work, your performance, your mood, the way you think, and your relationship with your children and loved ones. As a matter of fact, inflammation has been linked to most illness and disease states we experience. That is why we focus on helping you find and reduce inflammation.
Wellness refers to a state of overall health and wellbeing, not just the absence of symptoms or pain. Wellness involves taking care of oneself and making choices that support a healthy and balanced lifestyle. We cannot live eating grass and pinecones to be healthy nor can we live drinking alcohol, eating sugar and processed foods without their side effects. Balance is a key to wellness.
Wellness encompasses all aspects of a person’s life, including physical health, mental health, emotional wellbeing, and social and spiritual connections.
Welcome to Wellness utilizes a holistic approach to wellness. Our methodology considers the whole person – their physical, mental, emotional, social, and spiritual well-being – rather than just one aspect of their health. It emphasizes the interconnectedness of these different aspects and how they can affect each other.
Our holistic approach involves finding out the root cause of symptoms but also, and just as important, offering healthy solutions.
You can feel and look younger, have less pain, improved energy, better memory, improved performance and productivity in all aspects of your life, better posture, increased strength and recovery, body-mind-brain balance and emotional resilience.
In the present world, numerous challenges have the potential to disturb our equilibrium and hinder our progress. It is imperative for us to remain anchored in our identity and intrinsic qualities. We carry the responsibilities of self-care, family, work, finances, and navigating the present while actively shaping our future.
Physical, emotional, mental, or chemical stresses gets locked in our nervous system (billions and trillions of nerves) and our body goes into the fight, flight or freeze mode. This speeds up the aging process and how we handle everything that is life. This brings on pain and decreases our bounce-back and healing qualities that we were born with.
So many of our clients have pain. These pains include headaches, jaw pain or clicking, neck and or low back pain, body aches and tension, inflammation, arthritis and other joint pains. Clients feel anxious, tired and experience sleep changes, a weakened immune system, poor posture, fight or flight living, hormone imbalances, gut issues, feeling toxic, as well as feeling older than the number on their birthday cake.
When you experience a symptom, your body is telling you something. Your body is trying to make you aware that something must change because something isn’t working. When we don’t solve the problem behind the symptom, the symptoms get louder and the problem more permanent. This can affect your health. And health is the glue that holds everything else in your life together. Is your performance and productivity at work, your relationships with your children, your spouse or loved ones, as well as your ability to stay physically active, thriving or just surviving?
The key to your health, longevity and quality of life is to determine the root cause of your symptoms. At Welcome to Wellness, we pride ourselves on spending quality time with our patients. We discover WHY the problems are there and WHAT to do about it.
